Author: Ann Wairimu

Sneak out or say goodbye?

Reading Time: 3 minutes When it is time to leave for work, Susan Nekesa’s two-year-old daughter’s reaction can be anything from a kiss and […]

From newsroom to the ‘ground’ to fight sexual, gender violence

Reading Time: 4 minutes For two decades, veteran journalist Dorothy Jebet churned out features on women and girls, especially those that touched on abuse, […]

Kenyans are happier in 2023

Reading Time: 4 minutes Kenyans have high levels of happiness than their East African counterparts, according to World Happiness Report that also ranked the […]

10 facts you should know about cardiac arrest

Reading Time: 3 minutes 1. It is highly fatal A cardiac arrest has an extremely high mortality rate. Around 95 per cent who experience […]

Tearful woman explains how her mentally challenged daughter was raped twice

Reading Time: 5 minutes “A person who takes advantage of a mentally challenged girl and sexually abuses her doesn’t have a heart or mind. […]

Gospel artistes who found strength to walk out of their marriages

Reading Time: 2 minutes Early this year, gospel singer and pastor Joan Wairimu shared news of her failed marriage to Bishop William Mwangangi. The […]

Ten healthy habits to get your 2022 off to the best start

Reading Time: 4 minutes More often, we make health and wellness resolutions that are highly restrictive and unsustainable, which we end up breaking within […]

Tuning in to your meal: Ten tips on mindful eating this holiday

Reading Time: 4 minutes Tuning in to your meal, body, and thoughts while eating, can help you establish a healthier relationship with food by […]