Post-Traumatic Stress Disorder (PTSD)

Experts say 60 officers commit suicide annually

Reading Time: 3 minutes George Kebaso @Morarak About 60 police officers commit suicide annually due to social, financial and workplace pressures, mental health experts […]

Ten types of mental health illnesses

Reading Time: 3 minutes Psychiatric disorders are a major risk factor for suicide. World Health Organisation estimates that 90 per cent of all suicide […]

The healing power of breathing

Reading Time: 3 minutes Betty Muindi @BettyMuindi With all of the stressors of today, including the now raging coronavirus pandemic, which has thrown the world […]